Emotion Wheel Links

Emotion wheels are a useful tool to support children in recognizing and labeling their feelings. Be sure to teach children how to use the wheel to help them understand, recognize and label their emotions. Grab this free printable version for your home, classroom, counseling office, pediatric practice, and more!

Plutchik's wheel of emotions identifies 8 basic emotions including joy, trust, fear, surprise, disgust, anger, and anticipation. Combinations of these basic emotions result in advanced emotions, such as optimism, love, submission, awe, disappointment, remorse, contempt, and aggression. This Wheel of Emotions diagram beautifully depicts the relationships between each emotion in the form of a

When using an emotion wheel, start by identifying the emotion closest to how you feel, analyze connections, and consider triggers. It's a valuable tool for improving emotional intelligence and coping with emotions.

What Is the Emotion Wheel? The Emotion Wheel was created by Robert Plutchik to help patients identify and describe the 8 core emotions Joy, Sadness, Fear, Anger, Anticipation, Surprise, Disgust, and Trust. It was part of his overarching Psychoevolutionary Theory of Emotion.

Download For Free A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Some common emotions included on a feelings wheel are happy, sad, angry, scare

Emotional intelligence is the capacity to understand, control, and express one's emotions in healthy ways. An important first step in developing emotional intelligence is the ability to pause and label emotions. The Emotion Wheel is a helpful tool that can be used to help label emotions.

Learn how to understand and process your emotions, increase self-awareness, enhance emotional communication, and boost your wellbeing with the Feelings Wheel.

The emotion wheel is a psychologist-developed tool for understanding the primary root emotion that's underneath what you're feeling.

Compilation of all kinds of emotion wheels or related tools, including mood trackers, feelings diaries, emotion loggers. There is a wide variety out there so lets put them all together!

The emotion wheel is a tool that helps individuals identify amp articulate their feelings by categorizing emotions into core, nuanced variations. Using an emotion wheel can enhance emotional intelligence, improve self-awareness amp facilitate better communication. Regularly engaging with the emotion wheel can support emotional regulation amp help manage complex feelings effectively.