Period Flow Chart Day By Day Ml

The menstrual cycle is typically counted from the first day of one period to the first day of the next. It is controlled by the rise and fall of hormones. The length of a woman's menstrual cycle varies. A regular menstrual cycle is considered to be a menstrual cycle where the longest and shortest cycles vary by less than 8 days.

Use this menstrual period chart to keep track of your monthly cycles. You can track each day of your period, including mid-cycle spotting and breakthrough bleeding. Also track your menstrual cycle and PMS symptoms - add each symptom you want to track and then rate the symptom's severity level.

A typical menstrual cycle length for an adult who is not using any form of hormonal contraception is usually between 24-38 days 12, with typical period bleeding lasting up to eight days 13. Across the length of your period, it's typical for between 5-80 ml that's up to 6 tablespoons of menstrual fluid to leave your body 12.

WHEN TO USE THIS CHART To track a woman's period menstrual cycle if 1. She is exhibiting distressing behaviors, and you wonder if they are related to her period. 2. Her period is causing difficulty for her or her familysupport persons e.g., it is unpredictable and hard to plan for, very heavy flow, painful, etc.

Day 2 The period continues. The second day of your cycle is generally a heavy one. And while your PMS symptoms have probably cleared, you might have some cramps that accompany the bleeding. This may be a day for super tampons that you'll have to change regularly. If you find a small clot in your pad, don't panic.

The numbers represent the consecutive days of your menstrual period. Please record, for each day, the number of pads you used that match each illustration. Please record, for each day, the number of tampons you used that match each illustration.

Use a new chart for each period. Flooding means you have blood flow enough to stain your underwear or worse despite using a tampon, towel or both. If you have any flooding, place a mark in the flooding section. The example shows a woman who over one day had five heavily blood-soaked tampons, one moderately blood-soaked tampon, one heavily

The normal range for a period flow is 50 - 80 mL over the entire period. Anything below 50 mL is considered a light period, and anything over 80 mL is considered a heavy period. For example, a person with a three day period who has used 8 super tampons has a normal flow.

Menorrhagia Heavy menstrual flow i.e., gt7 days or needing to change a super padtampon more frequently than every 2 hours THE BASICS Menstrual flowfluid 30-60 mL Cycle length 21-35 days Period duration 4-7 days OESTROGEN nmol L PROGESTERONE nmol L MENSTRUAL CYCLE DAY 0.6 60 0.8 80 1.0 100 1.2 120 0.4 40 0.2 20 0.0

To easily track all days of your period, use the period tracker. Flow level for each period day is displayed in abbreviated format H heavy period, M Medium Period, L Light Period, and S Spotting very light. Menstrual flow is listed in period day order, from first day of menstruation to last. For example, H, H, M, L corresponds to